girl with butterfly on nose

Love Yourself

The Buddha said, “If you practice loving kindness you will know the answer to every question there is.  Enlightenment does not bring love; love is what brings enlightenment”. In his

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depression photo

The “Gaslighting” Effect

“He just makes me feel stupid by the comments he makes about me.  He’ll say I don’t know what I’m talking about, that I’m too emotional, too negative.  He does

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