Compassionate Psychotherapy For Women In Ontario
Bloomosity’s holistic approach combines mind and body to help women overcome anxiety and worry. With compassionate care, you will feel safe to explore and resolve the causes of anxiety, worry, or other difficulties.
Compassionate Psychotherapy For Women In Ontario
Bloomosity’s holistic approach combines mind and body to help women overcome anxiety and worry. With compassionate care, you will feel safe to explore and resolve the causes of anxiety, worry, or other difficulties.
Open Hours
- Mon - Fri: 9am to 8pm
- Sat - Sun: 10am to 2pm
- Mon - Fri: 9am to 8pm
- Sat - Sun: 10am to 2pm
Key Focus Areas
I'm Happy To Help!
Hi, I’m Charlene and it’s great to meet you! As an experienced Registered Psychotherapist, I take a compassionate, non-judgmental approach to therapy that is centered on you, and your unique situation. My own lived experiences put me in a unique position to relate to and help women with the challenges that life brings. Through a trauma-informed lens, a variety of therapeutic techniques that go beneath the surface may be used. This will help you gain insight into the underlying causes of your anxiety and worry, as well as other issues. My holistic therapy combines mind and body to help resolve what is troubling you.
Psychotherapy Benefits
Charlene provides a safe and empathetic space so you can feel comfortable expressing your thoughts, beliefs, and emotions. Working together, you will uncover and transform the issues relating to your anxiety, worry, or other difficulties. You will learn skills that help you tap into your inner wisdom to heal the parts that need care. Bloomosity Psychotherapy can help you learn to:
- Put yourself first - take care of your physical and emotional needs for a healthy life balance.
- Be okay with voicing your needs.
- Love yourself and know that you are okay, just the way you are.
- Better manage stress and burnout.
- Develop healthy relationships.
- Connect with your authentic self to deepen your sense of belonging.
Anxiety & Worry
Self-Esteem
Trauma
Mindfulness
Commonly Faced Issues
Swirling, persistent over-thinking that prevents you from enjoying life in the present.
Getting stuck in shame or guilt over mistakes that you think you’ve committed in the past.
Feeling depressed, stressed, overwhelmed or burdened by relationships, work, and socializing.
Getting anxious thinking about all the things you should be doing or all that could happen.
Do any of these issues sound familiar?
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