Compassionate Psychotherapy For Women In Ontario

Bloomosity’s holistic approach combines mind and body to help women overcome anxiety and worry. With compassionate care, you will feel safe to explore and resolve the causes of anxiety, worry, or other difficulties.

Compassionate Psychotherapy For Women In Ontario

Bloomosity’s holistic approach combines mind and body to help women overcome anxiety and worry. With compassionate care, you will feel safe to explore and resolve the causes of anxiety, worry, or other difficulties.

I'm Happy To Help!

Hi, I’m Charlene and it’s great to meet you! As an experienced Registered Psychotherapist, I take a compassionate, non-judgmental approach to therapy that is centered on you, and your unique situation. My own lived experiences put me in a unique position to relate to and help women with the challenges that life brings. Through a trauma-informed lens, a variety of therapeutic techniques that go beneath the surface may be used. This will help you gain insight into the underlying causes of your anxiety and worry, as well as other issues. My holistic therapy combines mind and body to help resolve what is troubling you.

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psychotherapy for women

Psychotherapy Benefits

Charlene provides a safe and empathetic space so you can feel comfortable expressing your thoughts, beliefs, and emotions. Working together, you will uncover and transform the issues relating to your anxiety, worry, or other difficulties. You will learn skills that help you tap into your inner wisdom to heal the parts that need care. Bloomosity Psychotherapy can help you learn to:

Anxiety & Worry

Self-Esteem

Trauma

Mindfulness

Commonly Faced Issues

 Swirling, persistent over-thinking that prevents you from enjoying life in the present.

Getting stuck in shame or guilt over mistakes that you think you’ve committed in the past.

Feeling depressed, stressed, overwhelmed or burdened by relationships, work, and socializing.

 Getting anxious thinking about all the things you should be doing or all that could happen.

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Do any of these issues sound familiar?

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